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27 Apr

Posted at 16:51h in Caregiver at Heart

Sponsored by the CDC, a US government health organization, National High Blood Pressure Education Month raises awareness about the impact high blood pressure can have on health. Written as two figures, blood pressure is measured as the pressure when the heart has pumped (systolic) and...

23 Dec

Posted at 09:25h in Healthy Recipes

Quick and easy to make, this savory pasta dish makes a delicious and satisfying meal. Add chicken or salmon for extra protein. : Serves 6 (1 serving = 1 cup)   Ingredients 2 teaspoons canola oil1 cup fresh onions, diced1 large egg, beaten1 cup heavy cream¼ cup low-sodium chicken stock3...