22 Sep Insomnia in Older Adults: Causes, Consequences, and Care Solutions
Posted at 11:50h
in Elder Care Fairwood WA
Sleep is fundamental to overall health, yet, as individuals age, the journey to a night of restful slumber can become fraught with challenges. Insomnia, which is characterized by consistent difficulty in either falling or staying asleep, is particularly prevalent among seniors. The transition to senior years...
